This high protein low fat dish can be your golden ticket to toning up. Healthy Breakfast: Eggs Florentine. Following the abs diet plan? Servings. 6. Make brunch impressive with this healthy twist on eggs Benedict.
Ingredients. 1/2 cup fresh spinach leaves 3 light multigrain english muffins, halved and toasted Eggs Florentine is a vegetarian recipe that substitutes sautéed spinach for bacon. This delicious breakfast meal will be a crowd pleaser for you or friends and family.